How To Treat Your Skin In Winter

Winter Skincare: Essential Treatments For Healthy Glowing Skin

As the weather cools down and the harsh winter elements take their toll on our skin, its crucial to adjust our skincare routines to maintain a healthy, glowing complexion. Cold air, dry indoor heating and low humidity can leave skin feeling dry, irritated and dull. But with the right treatments, you can protect your skin and even enhance its natural radiance during the colder months.

Let's dive into the top winter skin care treatments you should be incorporating into your routine to keep your skin thriving this season!

1.      Hydrating Facials

Winter is notorious for sapping moisture from the skin, which can lead to tightness, dullness and even irritation. A hydrating facial is one of the best treatments to help your skin retain moisture and balance.

These facials typically use products that are rich in hyaluronic acid, glycerin and other hydrating ingredients, which draw moisture into the skin and lock it in. They often include nourishing masks, soothing serums and gentle exfoliation to promote hydration and cell turnover.

My recommendation would be our Age Defence Sensitive Skin Treatment or our Age Defence Nourishing Hydrating Treatment. Both are designed to rehydrate the skin and leave your skin feeling plump, supple and smooth. These are also results driven and will smooth fine lines and help your skin to defend itself over premature ageing.

For best results consider getting a hydrating facial every 4-6 weeks during the winter. It's a great way to give your skin a much needed moisture boost, especially if you have dry or sensitive skin.

2.      Moisturising Masks

If you're looking for an easy at home treatment that will leave your skin feeling soft and nourished, moisturising masks are a must! These masks are formulated to infuse your skin with deep hydration and often included ingredients like glycerin and shear butter.

You can use a sheet mask for a quick boost of hydration, or opt for a thicker overnight mask that you leave on while you sleep. My recommendation would be our Repairing Nourishing Mask or Nurturing Night Balm. Overnight masks are especially beneficial in winter, as they give your skin several hours of intense hydration and repair while you rest.

Incorporating a moisturising mask into your routine once a week is a simple way to keep your skin soft, dewy, and refreshed, even on the coldest days.

3.      Exfoliation (But Gently!)

Exfoliation is important year-round, but in the winter, it’s essential to be careful not to overdo it. While the dry, flaky skin of winter can make exfoliation feel even more necessary, harsh scrubs or over-exfoliating can cause irritation and further strip the skin’s moisture.

The key is to exfoliate gently. Opt for chemical exfoliants like AHAs (alpha hydroxy acids) or BHAs (beta hydroxy acids), which help remove dead skin cells without the abrasive effect of physical scrubs. Lactic acid, glycolic acid, and even mandelic acid are great options, as they provide gentle exfoliation while hydrating the skin. These exfoliants can help reveal brighter, smoother skin and improve the effectiveness of your hydrating treatments.

My recommendation would be our Essential Exfoliating Gel. You should aim to exfoliate 1-2 times per week during the winter, depending on your skin’s sensitivity. Always follow up with a nourishing moisturizer to replenish any moisture lost during the exfoliation process.

4.      LED Light Therapy

LED light therapy is a non-invasive treatment that uses light to target various skin concerns. During winter, your skin may be more prone to irritation, acne, or redness due to the harsh weather and dry air. LED light therapy can be incredibly beneficial for calming inflammation, reducing redness, and improving overall skin tone.

There are different types of light used in LED therapy, but for winter, red light is particularly effective, as it stimulates collagen production and helps rejuvenate the skin by improving circulation. Blue light can be great for acne-prone skin, as it targets bacteria and reduces breakouts.

Our Skin Transformation clients and regular facial clients often enjoy our Photodynamic Therapy Treatments and we have courses available for those looking to have some LED facials.

5.      Collagen-Boosting Treatments

As we age, collagen production naturally decreases, leading to the appearance of fine lines and wrinkles. Winter can exacerbate this process, as the dry air and lack of sun can cause our skin to look tired and saggy. To keep your skin looking youthful, consider collagen-boosting treatments such as our Age Defence Nourishing Hydrating Treatment and add our Collagen Supplements into your daily routine.

Once you have your homecare routine nailed and are having regular facials you can progress onto advanced collagen boosting treatments such as micro needling and radio frequency for an additional boost.

Final Thoughts: Treat Your Skin Right This Winter!

Winter can be a challenging time for your skin, but with the right treatments, you can keep it healthy, glowing, and resilient no matter how low the temperature drops. Incorporating hydrating facials, gentle exfoliation, moisturising masks, and collagen-boosting treatments will ensure that your skin stays nourished and protected throughout the season.

Remember, taking care of your skin in winter is all about hydration, protection, and gentle care. By adjusting your skin care routine and treating yourself to these nourishing treatments, you'll be able to enjoy smooth, radiant skin all season long!